Take our 21 Day Fitness Challenge

You will see results...or we pay you $100

SIGN UP TODAY!
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Fed up with OLD, BORING routines?

Our fitness programs are FUN!
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Looking for accountability and support?

Our members encourage and support one another
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Looking for fat loss AND to build strength?

Strong is sexy and so is being FIT!
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Feeling alone at the gym?

Group fitness is SOCIAL!

WELCOME TO YOUR SOLUTION

Three reasons you should choose our Group Fitness and Strength Training programs

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Greater results

We are talking about 2-3x the calories burned in one of our workouts versus what you would do on your own.

You would have to spend more than twice the time in the gym to achieve similar calories burned!

 

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Accountability

You are not only working out with other members as a group, you also have a personal trainer ensuring that you are exercising at your highest level.

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Support

Working out alone is lonely! 

You also can be intimidated by what machine or set of weights to use.

At Lab Athletics you are part of a community of like minded people looking to lead healthier lives.

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Britney

I'm down 30lbs all together and I've gained a lot more LEAN muscle!

I have been at multiple gyms in different cities but nothing compares to Lab Athletics. 

Seriously love being there and a big shout out to all the trainers for being so awesome!

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Jenn

When I came to Lab Athletics I was stuck at a plateau. I have received so much from this program. 

The support from the trainers and the feeling of community is amazing!

I can't even tell you how grateful I am for the community here and I'm excited to continue the journey!

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Beth

I had to buy a new pair of jeans at lunch when I noticed the overwhelming diaper butt I was rocking in my old pair!

THANK YOU trainers for helping me make myself a better FEELING and LOOKING me!

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88

CLASSES PER WEEK!

60

MINUTES MAX

120+

MOVEMENTS

10,000+

POUNDS LOST!

Here Is What You Will Recieve With Your 21 Day Program 

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Customized Training

For YOUR fitness level. We will challenge you without the risk of injury.
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Strength Training

All ages benefit from strength training.
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Access to 88 classes a week!

No other program offers as many options to attend a class as LA!
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Custom Cardio Workouts

Designed for endurance AND fat loss!
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Community Support

from hundreds of members in our private FB group!
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21 Day Recipe Book

PLUS "Done for you" meals!
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Master Food List

Know what to eat and when!
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Weekly Check Ins

Accountabilty too keep you on track!

Make sure to read our blog post on why we chose 21 days for the challenge!

21 Day Challenge to START What?

Our 21-Day Challenge "small print"

 

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Attend an orientation

Learn how to schedule classes
Receive our intro to nutrition
Get your baseline fitness numbers
 
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Attend minimum of 10 classes

Unlimited access to our 88 classes a week
Get (re)introduced to strength training
Best results to form your new fitness habits
 
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Complete your assessment

Get your new fitness number
Ask any questions you might have
Review your experience at Lab Athletics
 

That's it! We are so confident that you will see improvement after 21 days that we will pay you $100 if you don't!

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TAKE ADVANTAGE OF OUR SPECIAL 21 DAYS OF UNLIMITED TRAINING OFFER!

IF YOU DON'T GET RESULTS--WE'LL GIVE YOU $100!

DAD BOD TO RAD BOD! Join The Challenge...
SIGN UP TODAY!