Welcome to a community of insanely motivated individuals committed to constant growth and life-long health.

Private Training

Expedite your results with 1-1 private training. Each training session is customized based on your level and experience. Your coach will measure and track your progress to ensure maximum results.

Group Classes

Hour long strength and conditioning classes for the every-day athlete and average Joe/Jane. They say you are more likely to succeed when your are surrounded by likeminded individuals with the same goals!

Open Gym

Prefer to workout on your own? No problem, we get it! Use the gym anytime during non-class times.

Nutrition

Like Bonnie is to Clyde, nutrition is the key to a successful fitness routine. Work with one of our expert Nutritionists to create your plan of action.

A Word From Our Members

I would highly reccomend Lab Athletics! I've never enjoyed the gym culture until I found this place! The instructors are amazing. They are attentive, helpful, and always willing to modify an exercise to work for you. I thought it would be intimidating starting out but it was so welcoming and comfortable. I am so happy I joined the lab family! -Angie N.

LOVE, LOVE, LOVE This place!! I Learned so much at Lab Athletics. Definitely worth your money and staff is super knowledgeable and friendly and super supportive if you’re lacking anywhere best part about it, is it’s a very fun and motivational environment. I love how all the staff remembers names and faces. Definitely recommend Lab Athletics!! -Sabreena Patel

Is it cliche to say that this place has changed my life? I've been keeping track and I burn at least 2x and most of the time 3x the calories that I would working out by myself. Not to mention that I get far more out of the Group Fitness Training in ways I didn't anticipate...You would expect AWESOME trainers, but the people who go here are an inspiration as well. -Brian Gass