Where are you located?
We are located in the Bellingham Business Park. Our address is 4206 Meridian St. Bellingham, WA 98226
What type of training do you guys do? 
We focus on Strength and Conditioning using a progressive overload method. We use a combination of barbells, dumbbells, cardio machines, etc. 
What are your hours? 
Our hours are different compared to your standard gym. We run by appointment only, whether that is a group class or private session. Hours of operation are as follows: 

Monday through Friday: 6am, 9am, 5pm, 6:30 PM
Mon, Wed, Fri: All of the above and 12pm
Saturday: 7am and 9am
How long are your classes?
All classes are 1 hour long. 
Do you offer private training?
Yes, we offer private training.
I'm a beginner. Can I still join? 
Yes, our expert trainers work alongside you and teach you everything you need to know to be comfortable in the gym.
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